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                            10 Achhi aadtei
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  1.  subah jaldi uthna
  2. Subah wayam karna
  3.  Subah Shaam daanto par bursh karna
  4. Rojana sanan karna Nahaana
  5.  Saaf Sutre kapade pahanana
  6. Subah Se shaam ko khana khane se pehle baad mein sabun se hath dhona
  7. Kisi bhi cheez Ka Nasha nahi karna
  8. Subah subah dod lagana
  9.  bado Ka aadar Karna
  10. Rojana 8 ghante Sona

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